Energy Boost Spell Jar

A bright, energizing spell jar to help you shake off sluggishness, spark motivation, and move through your day with more focus, drive, and vitality.

View Spell Instructions ↗

Prep: 10–15 min

Difficulty: Easy

Intention: Energy & Drive

What You’ll Need

Core Items

Small clear glass jar with lid
Orange or yellow candle
Small piece of paper & pen for your intention

Herbs for Energy

Peppermint – refreshes the mind & body
Ginger – adds warmth, movement & stimulation
Rosemary – supports focus, memory & concentration

Crystals for Vitality

Carnelian – boosts motivation, courage & vitality
Clear quartz – amplifies energy & sharpens focus

Step-by-Step Instructions

1

Cleanse your jar and ingredients using sage, incense, or any method you prefer. As you cleanse, imagine tiredness, heaviness, and stagnant energy lifting out of your space.
2

On your paper, write a clear intention such as:
“I am energized, motivated, and focused.”
Fold the paper toward you and place it at the bottom of the jar to anchor the spell.
3

Add peppermint, ginger, and rosemary into the jar. With each herb, visualize your body waking up, your mind becoming alert, and your motivation gently sparking back to life.
4

Place carnelian and clear quartz inside the jar. Imagine their energy turning up your inner “brightness,” helping you feel more driven, present, and ready to act.
5

Seal the jar by dripping wax from your orange or yellow candle over the lid. As you do, picture a warm, golden light filling your body from head to toe, recharging you from the inside out.
6

Place the jar somewhere you’ll see it when you need a boost—by your desk, coffee station, bedside table, or wherever you start your day.

When you hit an energy slump: Hold your Energy Boost Spell Jar, take a few deep breaths, and repeat your intention. Then choose one small action to take next—let the jar help you move from stuck to gently in motion.