Spell Jar Recipe Heal a Broken Heart Spell Jar A gentle witchy ritual “recipe” to support emotional healing, release lingering heartbreak, and bring you back to self-love, softness, and inner peace. View Spell Instructions ↗ Prep: 10–15 min Difficulty: Gentle Intention: Heart Healing & Self-Love What You’ll Need Core Items 1 small clear glass jar with lid Pink or red candle (for sealing the spell) Small piece of paper & pen for your intention Heart-Healing Herbs Rose petals – invite softness, self-love, and emotional balance Lavender – calms the nervous system and soothes the heart Chamomile – encourages rest, acceptance, and gentle release Supportive Crystals Rose Quartz – classic stone for love and emotional repair Amethyst – offers protection, clarity, and spiritual support Step-by-Step Instructions 1 Cleanse your jar and materials with smoke, sound, or any method you like. Imagine old, heavy energy dissolving and making space for healing. 2 On your paper, write an intention such as: “I release this heartbreak and open my heart to gentle, healthy love—starting with myself.” Fold the paper toward you and place it in the bottom of the jar. 3 Add your herbs: rose petals, lavender, and chamomile. With each pinch, picture your heart softening, being held, and gradually mending. 4 Place your crystals into the jar. Visualize rose quartz wrapping your heart in warmth while amethyst creates a boundary of safety and clarity around you. 5 Close the lid and light your pink or red candle. When you feel ready, drip wax over the lid to seal the jar, focusing on your intention for healing and self-love. 6 Keep the jar somewhere comforting—on your altar, bedside, or a safe place where you can see it often. Let it be a visual reminder that your heart is in the process of healing. How to work with it: When waves of sadness or longing hit, hold the jar in both hands, breathe deeply, and reconnect with your intention. This ritual does not replace professional support, but it can be a tender, witchy tool in your emotional healing toolkit. © 2024 Temperance and Sage. All rights reserved.