Spell Jar Recipe Grief Support Spell Jar A gentle spell jar to support you through grief—offering comfort, emotional softness, and a quiet space to process loss while feeling held and supported. View Spell Instructions ↗ Prep: 10–15 min Difficulty: Gentle Intention: Comfort & Healing What You’ll Need Core Items Small clear glass jar with lid Purple or white candle for sealing the spell Small piece of paper & pen for your intention Healing Herbs Lavender – brings calm and emotional relief Rose petals – love, comfort, and gentle heart support Chamomile – soothes distress and encourages rest Supportive Crystals Amethyst – spiritual protection and emotional holding Rose Quartz – self-love and heart-healing energy Step-by-Step Instructions 1 Gently cleanse your jar and tools with sage, incense, or any method you like. As you do, imagine some of the heaviness you’re carrying softening and lifting away. 2 On your paper, write an intention for support and healing—for example: “I allow myself to grieve while inviting love, comfort, and peace into my heart.” Fold the paper toward you and place it at the bottom of the jar. 3 Add lavender, rose petals, and chamomile. With each pinch, visualize yourself being held with tenderness, understanding, and patience. 4 Place amethyst and rose quartz into the jar. Picture their energy wrapping around your heart like a soft, protective blanket of love and support. 5 Close the lid and light your purple or white candle. As you drip wax over the lid to seal the spell, imagine yourself surrounded by gentle light, comfort, and a sense of being watched over. 6 Place the jar somewhere special—your altar, bedside table, or a quiet space where you reflect, remember, or process your emotions. When waves of grief come: Hold the jar in both hands, breathe slowly, and remind yourself that it’s okay to feel what you feel. Let this ritual be a small, steady anchor alongside any other support you’re using. © 2024 Temperance and Sage. All rights reserved.
